Just loving this gym! Great equipment, a clean space, and an amazing staff. But I especially want to give a shout-out to my personal trainer: Gurmehar is an excellent professional! Not only does he really know how to teach proper technique, but he also has strong nutritional knowledge, which helped me achieve my goals in just three months. When it comes to working out, nutrition plays a huge role in progress, and he balances both extremely well - and in a very healthy way! Loving my progress! Tks XD
Body and Soul Fitness at Front and Berkeley is a smaller size fitness club with a neighbourheed feel. The staff is friendly and competent and it is well managed.
One of the best gyms in the city! Shout out to Laura, my PT, who took me from barely being able to run a km due to injury to competing in a solo hyrox race. Love the staff, the space, and the atmosphere. Highly recommend if you're looking for a gym in the area.
This gym is always very clean, has a great atmosphere, and the staff are incredibly friendly. I really enjoy working out here and always feel comfortable. Highly recommended!
Trainers are anazing, especially Laura Wells. The gym is good for those who only need the basic equipment and prefer smaller gyms. The staff are very friendly. I wish the gym had a stair master and filtered water:)
Clean, put together gym that's self check-in. Multiple squat racks and a large free weights section but won't have all the bells and whistles when it comes to isolated exercise machines. A bit expensive for what it provides in terms of offerings and square footage but it's definitely one of the only decent gyms in the neighbourhood.
I've been coming here for years but then stopped when covid hit. Then I had a very serious hand infection and felt quite awful. I came back to the gym and met my new trainer, Saghar. She has been a life saver and has really pushed me to achieve my goals. She scolded me when I slacked off and cheered me on when I got back into it. She is so tough and so gentle and a superb trainer. The other trainers are always ready to help, offer encouragement and a smile. This is my fitness home
Body + Soul Fitness is a Canadian Gym based in Toronto, Ontario. Body + Soul Fitness is located at 234 Front St E, Toronto, ON M5A 4T9, Canada.
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