I had never heard of Rolfing until Jennifer was recommended to me. I’m a drummer and have had back problems for years, frequently attended physio, chiro and massage. All would help, but none of the benefits were as clear as the ones experienced in Rolfing. I feel the benefits of the Rolfing sessions in my day to day life, from the way I walk, to the way I sit/play my instrument. I did all 10 sessions. When I went in, I thought I’d just try it once, but after that first appointment I knew it was right for me. For anyone struggling with pain, especially pain that you haven’t found the right treatment for, I would highly recommend you visit Jennifer.
Highly recommend Rolfing for mobility and structural issues as well as improving breathing for those who are under stress. I had a number of mobility issues including in my ankle, lower back, neck and shoulder. Rolfing aligns the body from the ground up, front, back and sides. The benefit for me has been profound and given me increased mobility and fluidity in my body. I have a renewed focus on my breathing with enhanced posture to create space, which has made a huge difference in advancing overall recovery.
Just completed the 10 series with Jennifer and it was life changing. Even though I am healthy, fit and active, I’ve been working through long term emotional trauma. Over the last 3 years I’ve tried many modalities from talk therapy to somatic work, accupuncture and more. But Jennifer released parts of my body that have been locked up and locked down for years that I couldn't access in other ways. Every session was its own revelation. And at the end of every session I felt like I was learning to walk again for the first time. There were tears of joy and release. My posture is now completely different, my body is so much springier and free. My lungs are free. As Jennifer made space for my body to align, I found space for my spirit to align. And so I was able to release much of the non verbal pain my body was accustomed to holding. She truly is an intuitive and skillful master, as strong and powerful as she is gentle and calming. Not only has she helped me heal, she has also educated me; given me new ways to experience embodiment and new skills to find possibilities in movement and being. And oh yes….I feel so much younger too. I will visit her again from time to time for “tune ups” when I need them. I can’t recommend her enough. Thank you Jennifer. ??
Jennifer was amazing! The Rolfing treatment was revolutionary for my posture and has helped me become comfortable in my own body. I sit a lot for work and I had a nagging foot injury. Each session in the 10 series provided relief and improvement. Jennifer’s companion book provided guided exercises/stretches that enhanced the benefits of each session. I highly recommend Rolfing with Jennifer - my body feels more relaxed, better aligned, and I can move with grace and ease. My neck/back pain from sitting has subsided and my foot pain has been relieved. I feel freedom of movement and much more aware of how my body moves.
Spring 2025 BodyFlow Jennifer’s online BodyFlow class was a great follow up to her initial hands-on Rolfing series. Working on my body’s alignment and integrity through the lens of the fascia has resulted in more mobility and has lessened chronic morning stiffness. Jennifer introduces the anatomy we will be working on for a particular session and reminds us to listen to the body’s own wisdom treating it with compassion and care by not overextending. Jennifer is able to modify each movement customizing it to student needs and abilities. Decades of fibromyalgia pain have responded favorably to this healing modality. With thanks! Gianna
After years of extreme neck and back pain, I was introduced to Jennifer for Rolfing Structural Integration therapy. It turns out the pain was a result of declining posture and other bad habits gathered during my busy travel job. Who knew bad posture could create such intense pain? Through multiple sessions of manual therapy with Jennifer, I regained correct postural movement and dramatically decreased pain. I am a complex case with many issues, but Jennifer has been able to take care of each issue one by one, while providing me with a foundational education on how the body is designed to operate efficiently and painlessly. On top of that, I joined Jennifer’s online “Body Flow” and “Embodiment” classes over the past year. The therapy gets you ready for the classes as you exponentially improve your posture and movement. Rolfing Structural Integration with Jennifer changed my life – I recently retired and I now know that I am set up for a very active and pain-free retirement!
I recently finished the 10-session package and it was a really beneficial experience. My body feels like it's been "oiled" inside and everything is moving better. I've been also going through a lot of changes and stresses and I can feel that it definitely helped my body process and release all those emotions. Jennifer is very relatable and welcoming and it's so great to have this level of body knowledge. Highly recommended!
Rolfing Studio Toronto is a Canadian Holistic medicine practitioner based in Toronto, Ontario. Rolfing Studio Toronto is located at 729 St.Clair Avenue West # 26 Near, Christie Ave Office #26, Toronto, ON M2C 1B2, Canada.
Please contact with Rolfing Studio Toronto using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Rolfing Studio Toronto opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
You Might Also Consider