Ive been going to F45 for about a month, and I can honestly say it’s a great workout especially if you work downtown. The coaches don’t just guide you they push you in all the right ways. They know when you’ve got more in the tank, and they motivate you to get in those extra reps! ?
Nicole runs a fantastic gym here. The instructors are very attentive, each class has at least 2. They always bring great energy and take the time to coach, correct form and make suggestions on top of being very friendly. I’ve really enjoyed going to these classes and highly recommend them over similar offerings.
My favourite place to workout after work! The coaches are all so friendly, approachable and knowledgeable. They walk around and provide modifications/adjustments which makes me feel like a valued member. I love the community here as well, everyone I am stationed with for the sessions are always so supportive! :)
Amazing coaches and great community! The coaches are attentive, motivating and most importantly, good at reading the room. Sometimes I modify my workouts on my own because it’s too hard for me to keep up and instead of pushing me they will make sure my form is good. Sometimes I’m having a good day and can do more weights but don’t because I’m lazy and they’ll push me :) in addition, great community!
I joined this location after my 10 day trial. I really enjoyed the concept of classes and the training/instructions provided by all the instructors that I've met so far. The place is super clean, the instructors are very friendly, and even when there are a lot of people in the class, it is very organized and doesn't feel crowded. There are showers, towels, individual changerooms/bathrooms. Definitely recommend! Very happy here so far.
I have been going for two weeks now and it has been a really great experience! Definitely the best group based workouts I have ever done and my body is totally feeling the impact. The staff are also super nice and very helpful.
Thrilled to be back working out at F45 Downtown Toronto location. I’ve been to many F45 studios, and the coaches at this location are some of the best - they are so engaged in helping everyone maximize their workouts, correct their form and push themselves/lift heavier in a positive encouraging SAFE capacity!
F45 Training Toronto Downtown is a Canadian Gym based in Toronto, Ontario. F45 Training Toronto Downtown is located at 165 King St W, Toronto, ON M5H 4H2, Canada.
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