When it comes to the boxing, the owners and trainers are blunt but truthful. All criticism is constructive. If you are looking for trainers that will sugar coat things and make you feel good about your improper form find another gym, if you want to learn how to box this is the right place.
awesome atmosphere really feels like a community environment. The trainers are amazing they cater to all your specific goals and the workouts are made just to your level. Anyone looking for a gym this is definitely my first recommendation.
I LOVE this gym. I've trained at many boxing gyms over the years, both in Toronto and around the world. This place is home. Very strong on footwork and defensive training, which is a must for any fighter. The technical foundations are rock solid, and the vibe of the gym is incredibly friendly. The members are the nicest people you'll meet, and Coach Paul both inspires and educates. Novices will feel completely safe and supported in the intro classes, and experienced fighters will get pushed to the next level in the intermediate and advanced courses, as well as in private instruction and sparring opportunities. Everyone - regardless of level - will get a first-class workout. Moreover, unlike other ego-driven and injury-prone gyms, the ethos of Paul Brown and his elite coaching staff (which include decorated champion fighters) is to push members hard to achieve their personal best, while also respecting the limits of your body. Paul is not just a stellar coach; he's also a fantastic human being.This is a rare gem in the boxing world. Totally worth the investment.
Nice cozy gym in the heart of Toronto where you can get focused on your fitness. Staff are great and instructors help push you to your limit and then a little beyond. If you want to get into great m*****f*****g shape and conditioned on another level then give it a try and see for yourself :)
Paul is an abrasive guy, but is an overall excellent teacher. Great learning experience!
Paul Brown Boxfit is a Canadian Gym based in Toronto, Ontario. Paul Brown Boxfit is located at 661 Yonge St, Toronto, ON M4Y 1Z9, Canada.
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