I’m a 65 year old woman who, for the last 10 years or so, was exercising mainly by walking. Not overweight, felt young! But realized that time is marching on and that my body needs more than brisk walks. Started at Thrive a few months ago and couldn’t be happier! Brian, Stephanie and Luis are amazing. They know their stuff inside out and have a warm and encouraging approach that made me feel at home immediately. This is making a huge difference to my life. So grateful I found Thrive.
Absolutely fantastic spot if you’re serious about getting in shape. Their team is great and the guy running it (Brian) is an amazing guy. A gem for the beaches.
I've been working out here for a few years. I had a heart attack about two years ago and am convinced I survived because of the training and health I had because of Brian and his team at Thrive. I'm back with them after my cardiac rehab and feeling even better than before. I'm not into body building just being in good health so I can enjoy my life to its fullest. Thrive gives me that.
Coach Matt worked with me for about 8 months last spring and summer. He is knowledgeable and passionate about health and fitness. Kettlebells are the tools of his trade, if you didn't know what a kettlebell was before, you would after a training session with him. Always up for a workout, he is one to challenge his students and encourage them in a constructive and challenging manner. I'll admit that I was a bit intimidated in the beginning given I was coming from a more sedentary lifestyle and assumed the experience would be more like boot camp. Those concerns were quickly alleviated as time passed; he was very patient with me as I worked on the mechanics and form of my swings and deadlifts. I definitely saw an overall improvement in my flexibility and core strength during my time working with Matt.
Thrive is not like any gym you have ever joined. It is encouraging, motivating and life changing. Seriously. Thrive Fit is one of my favourite places. Great vibe and amazing trainers!
Thrive Fit is a Canadian Personal trainer based in Toronto, Ontario. Thrive Fit is located at 2461 Queen St E, Toronto, ON M4E 1H8, Canada.
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